Bios

Lisa & David Long opened Live Long Fitness in 2006. The couple has been working full time in the fitness industry for over 10 years. They've combined their knowledge and experience to bring you a different way to train, on a more personal level. Both have an athletic background, and bring that to their training.

We take the best of triathlon coaching, Kettlebells, strength and conditioning, functional training and personal training and bring this knowledge and experience to our clients."

Live Long Fitness is committed to providing our clients with the training that will meet their needs. We are not here to make you into something you don't want to be, or force a training methodology on you, we want to do what we need to do to get you the results you deserve.

Interested in learning more? Contact Live Long Fitness today and take your workout on a new direction.